Summer Boating Can Help You Say Goodbye to Summer Stress
Raritan Engineering Company your electric toilets specialists would like to share with you these topics we thought would be of interest to you this month regarding awesome summer boating destinations you need to know about.
Your electric toilets experts talk about how boating is known to reduce stress and improve quality of life. Luckily, you don’t have to sail the deep blue sea for some great voyages. Ninety percent of Americans live less than an hour from a navigable body of water, whether a sprawling lake or the beautiful ocean.
1. Marina del Rey, California
Just a 45-minute drive from downtown Los Angeles and a stone’s throw from Santa Monica, Marina del Rey is the largest manmade small-craft harbor in the United States. Experiencing a major renaissance, the area is known to woo the rich and famous with its highbrow amenities, including the luxurious Ritz Carlton Marina del Rey, which is situated on the marina itself.
2. Newport, Rhode Island
3. Key West, Florida
4. Lake Havasu, Arizona
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Boaters can find hidden coves, sandbars, beaches and the iconic London Bridge. In the past decade, Lake Havasu has cultivated a religious following among spring breakers — 24-hour partying is not unusual — but the college-aged crowd can be found here throughout the year, thanks to the lake’s warm temperature, 16 boat launches and plenty of party-boat rentals.
5. Fort Lauderdale, Florida
You’ve already had a big hit by buying the yacht and making yourself happy but now the real long term benefit switches in. The number one key to making your own seratonin is to be outside. Most people spend less than twenty minutes a day in the sun. It’s pretty hard to avoid the outdoors when on a yacht.
• take your sunglasses off early morning… the dawn light will get the seratonin going early and glass will block your receptors in the eyes
• have breakfast on deck
• swim to a beach and do some yoga or just go for a walk (exercise will get seratonin going too)
• remove sunglasses again around midday for twenty minutes
• avoid sunburn during hottest parts of day
• Cocktails or drinks on sunset on deck… compulsory (signals body to switch to melatonin production as sun goes down)
Linked to Seratonin production is Vitamin D. Believe it or not three quarters of Australians are now considered deficient in this essential vitamin. Darker skinned people may need six times as much as lighter skinned people. A blood test is the only way to know if you are deficient but if you are it’s not just ricketts that you should worry about. .
• expose arms to sun mid morning for twenty minutes
• do not use sunscreen in winter and only after 9 am in summer
• eat more fish (caught from the stern of course) or take fish oil tablets
• more nuts especially almonds at cocktail hour
By now you are determined to take a week off work just to make sure your seratonin and vitamin d levels are fine. Well it gets better. Insomnia is a huge problem with millions suffering from it leading to again a scary number of illnesses.
So to cure insomnia follow these rules
• take the yacht away for 5 days
• try not to use mobile phones or iPads at night
• sail till tired
• cook a healthy meal
• try to limit drinks to sunset cocktail hour
• go to bed early
So don’t forget these great locations for getting rid of that summer stress. 1) Marina del Rey, California; 2) Newport, Rhode Island; 3) Key West, Florida; 4) Lake Havasu, Arizona; and 5) Fort Lauderdale, Florida.
Couple on Sailboat Hears Dog Crying in Distance, Finds Puppy Alone on Deserted Island
Meet Captain Joel and Dr. Sheddy, a couple on a mission to help animals and communities worldwide. They sail around the world together in their sailboat, providing free veterinary care to vulnerable populations.
In 2006, Sheddy met her soulmate, Captain Joel, at school. Joel had a passion of his own, sailing, and had been saving for his own boat since he was 16 years old.
They decided to pursue their dreams together, combining three of their biggest passions: traveling, sailing, and animal care.
The couple documents their adventures and shares them online, giving people a window into their unique life.
One day, while relaxing in their boat, the couple heard the faint cries of what sounded like a puppy. They rowed to the nearby deserted island to investigate.
His paws were raw, she said, from running on the hot sand. Sheddy gave the pup a quick snack and a drink, while Joel rowed to the closest inhabited island.
Sheddy explained the likely circumstances surrounding the puppy’s predicament. During extremely low tide, the two islands are connected, and the puppy likely ran across and found himself unable to return as the tide began to rise.
They eventually did find them and learned the pup had been missing for four days.
Sheddy was thrilled to be able to reunite the puppy with his family. “You’re home!” she squealed, scratching his head with affection.
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